Mental wellbeing

Mental wellbeing home About us Mental wellbeing Mental wellbeing We all have mental health, just as we have physical health and your mental health is vitally important to us. Mental wellbeing is the ability to cope with the day to day stresses of life, work productively, interact positively with others and realise our own potential.   We believe we can make a difference to the lives of those we work with and their families and friends by making a change in the way we as a company, and as individuals, approach mental wellbeing. Click on the images for helpful tips on our quarterly focuses. Our Vision  Our wellbeing purpose is for you to go home tonight as healthy and as happy as you were when you arrived this morning, if not better Quarterly topics Mental health Many of us will deal with mental health issues throughout our life, so it is important that we recognise the signs and seek help before it becomes overwhelming. View profile for Mental health Physical wellbeing Taking care of our bodies has a positive impact on our mental and emotional wellbeing. View profile for Physical wellbeing Financial wellbeing Dealing with financial problems can have a big effect on your mental health and cause stress and anxiety. View profile for Financial wellbeing Social wellbeing Social wellbeing is the extent to which you feel a sense of belonging, social inclusion and social stability. View profile for Social wellbeing Every mind matters The NHS have a simple quiz for personalised ideas to improve your mental health and wellbeing, ready for whenever you need it. Read More We’re recognised supporters of Mates In Mind Mates In Mind is a charity organition established by the Health in Construction Leadership Group (HCLG). Their aim is to provide clear information to employers on available guidance on mental health, mental illness and mental wellbeing, and how they can address this within their organisations. As part of our ongoing commitment to raise awareness of mental health and reduce the stigma attached, we are working with mates in mind in order to: Raising awareness and understanding of mental health and mental ill-health. Helping people to understand how, when and where to get support. Breaking the silence and stigma through promoting cultures of positive wellbeing throughout the industry. You can find out more on their support here.    Our commitment We're challenging stigma attached to mental ill health and promoting a work environment where our mental health is protected and enhanced. Spotting the signs of mental ill health How you can support your colleagues Helpful definitions to understand when dealing with mental health How we do things Tips to help improve mental wellbeing Stress Depression Anxiety Our Employee Assistance Programme We have partnered with Health Assured to offer our employees and those that live in the same home the very best practical support and advice. View support Mental health foundation The Mental Health Foundation is part of the national mental health response during the coronavirus outbreak. There site has Coronavirus and mental health tips. Visit Every mind matters The NHS have a simple quiz for personalised ideas to improve your mental health and wellbeing, ready for whenever you need it. Take quiz